i came across this granola recipe on another blog, lettuce eat kale. the recipe is from lois de domenico, who is actually one of the co-creators of rice-a-roni (it was her recipe for armenian pilaf that her brother-in-law, who was part of the Golden Grain Macaroni Company, revised, packaged and marketed as "rice-a-roni.") anyways, now lois is in her eighties, and often has this granola for breakfast.
it's delicious and just packed with nutrition. and it's not super sweet, which is my biggest qualm when it comes to granola. there's also a great little story she tells about how she acquired this particular recipe, which i'll post below, because i just liked it so much! stories have the ability to add another dimension to a dish- many of our attachments to particular dishes are not because of the dish itself, necessarily, but because of our memories associated with preparing and eating it. many dishes are tied to traditions. and many dishes we acquire through relationships with other people. i must say, a major factor in my deciding to make this granola (other than the enticing ingredient list) was the story that goes along with it.
About 40 years ago I was going on a hiking trip and I needed some hiking boots. I went to a store in Berkeley and I sat next to a young girl. Today you’d call her a hippie. Somehow we started talking about food and she gave me her recipe for granola. Well, I’ve been making it ever since and I think it’s about the best granola in the world. It has five kinds of grains and three kinds of nuts, as well as sesame and sunflower seeds, wheat germ, sesame oil, and honey. It’s just delicious...
here's the recipe~
ingredients: 1 pound rolled oats • 1 pound rye flakes • 1 pound wheat flakes • 1 pound barley flakes • 1/2 pound bran flakes • 1/2 pound wheat germ • 1 pound chopped almonds • 1 pound chopped cashews • 1 pound chopped walnuts • 1 pound sesame seeds • 1 pound sunflower seeds • 1 cup sesame oil • 2 cups honey
preheat...300°
pans...baking sheet
bake time...around 1 hour (varies)
to make the granola: mix grains, seeds, and nuts together. bake in two pans, slowly adding sesame oil and heated honey, and mixing regularly. bake until golden brown, at least one hour.
a note on ingredients
• this makes a lot of granola- A LOT. but you can really play around with amounts, and even with what you choose to include. That's what i love about granola- it is flexible and allows for experimentation and adjustment. I actually only baked about half of mine (and i made less than the recipe called for), and left the rest mixed but uncooked in a container in the fridge
• i used brown sesame seeds (in general they are more nutrient-packed than the hulled, white, seeds)
• i also added flax seeds, which i just love in granola and highly recommend
• i made one portion of granola with some shaved coconut, which turned out really good! i just toasted the coconut separately, then mixed it in the cooked granola to avoid burning the flaky and delicate coconut! this version of coconut granola was delicious
• some dried fruit (craisins, in particular) would be a delicious addition, which i will definitely include next time
• this makes a lot of granola- A LOT. but you can really play around with amounts, and even with what you choose to include. That's what i love about granola- it is flexible and allows for experimentation and adjustment. I actually only baked about half of mine (and i made less than the recipe called for), and left the rest mixed but uncooked in a container in the fridge
• i used brown sesame seeds (in general they are more nutrient-packed than the hulled, white, seeds)
• i also added flax seeds, which i just love in granola and highly recommend
• i made one portion of granola with some shaved coconut, which turned out really good! i just toasted the coconut separately, then mixed it in the cooked granola to avoid burning the flaky and delicate coconut! this version of coconut granola was delicious
• some dried fruit (craisins, in particular) would be a delicious addition, which i will definitely include next time
the uncooked, mixed grains, seeds, and nuts
the cooked, finished granola
xox
